Get over stress and bring more harmony to your life by practising

MINDFULNESS

 

Benefits

See more

 

 

Let’s meet to practice together

Reserve your spot

 

 

Our mind is like a cloudy sky: in essence clear and pure, but overcast by clouds of delusions. Just as the thickest clouds can disperse, so, too, even the heaviest delusions can be removed from our mind.

Kelsang Gyatso