Warm invite to a mindfulness session during which you’ll put your life on pause and allow yourself to rest and let go.
Give yourself a gift of your own presence and join us on:
Thursday, 23rd of November
Biała Droga 4, Kraków
My name is Maria Opidowicz and I teach how not to let life pass you by due to stress and everyday haste.
I work with everyone who feels that the remote control of their own life is not in their hands any more and they want to get it back. I show how to regain that power through training your own mind in concentration as what you focus on, is what you have more of.
I want to show you how much meditation, this simple practice, can change your life !
I have been meditating for 12 years, 4 years ago, after becoming a qualified mindfulness trainer and a meditation teacher by Mindful Academy and Yoga Alliance Professionals in UK, I set up MindHarmony and I started to teach meditation and mindfulness.
I run mindfulness programmes, meditation sessions for individuals and for companies, mindfulness retreats.
Before I fully devoted myself to teaching mindfulness, I had been an English teacher for 10 years. I love hiking and running out in nature, I am into psychology and exploring human nature, I dance 5 Rythms and read non-fiction.
Two years ago I moved out to Stockholm, Sweden as this is where my partner is from, but I keep coming back to my beloved Kraków !
The price includes:
* If you pay for the session but do not attend it for any reason, the money is not returned.